The vacation season may be over, but what about your skin? Probably dealing with the aftermath! Your skin may be feeling more ‘meh’ than ‘wonderful’ after all those late-night outings, delicious treats, and the makeup products you applied. But don’t worry, you’re not alone. The good news is that restoring your glow is easy. All you have to do to reverse the craziness of vacation is follow an effective skincare routine, including cleansing, using a whitening serum, exfoliating, and moisturizing the skin.
To learn more about that, read this guide.
Hydrate the Skin
Many dermatologists state that hydration is the most important thing your skin needs after traveling. You must quickly restore the moisture your skin lost from the sun, perspiration, salt water, and cabin air. Therefore, hydrate your skin. Pay attention to components that attract moisture, such as ceramides, glycerin, and hyaluronic acid. Moreover, look for moisturizers with emollients as they also support the rebuilding of your skin's barrier and seal in moisture.
Repair Damage with Targeted Serums
Now is the time to treat any sunspots, pigmentation, or lentigo (cutely called freckles, but can become more noticeable, especially around the temples) that the vacation may have left behind. Although hyperpigmentation and uneven skin tone can result from prolonged sun exposure, there are practical methods to minimize their appearance.
Retinol: This potent chemical can balance out your skin tone and lessen the appearance of UV damage, including lentigo. For optimal effects, use it at night.
Whitening serums: To address pigmentation and give your skin a healthy shine, treat yourself with a whitening serum containing substances like vitamin C or niacinamide to brighten your complexion and address skin concerns.
Professional treatments: If you want to take things a step further, think about getting laser therapy or chemical peels from a skincare specialist. Particularly for lentigo-prone areas, these are great choices for minimizing stubborn pigmentation and undoing the effects of summer sun exposure.
Treat Pigmentation
It's likely that your skin was exposed to a lot of UV radiation from beach days, backyard barbecues, and leisurely deck afternoons during vacation. As a result, you may notice uneven skin tone and pigmentation. However, recreating that pre-holiday glow requires addressing pigmentation early. Look for brightening treatments containing licorice extracts or niacinamide that will even out skin tone and complexion. However, if you have persistent discolored areas, try professional laser pigmentation removal. By reducing melanin, this therapy aims to address the underlying source of pigmentation, assisting in the fading of dark spots and evening out of your skin tone.
Wear SPF
Remember, the impacts of the sun on your skin are far from over, even when the holidays are ended: exposure to the sun never stops. Without adequate UV protection, you run the risk of developing premature aging and possibly permanent skin damage. Therefore, wear sunscreen every day, even on overcast days or if you'll be spending most of your time indoors, use a broad-spectrum SPF 30 or higher! In order to stay protected, remember to reapply every two hours while you're outside.
Refuel with Nutritious Foods
- Getting glowing skin starts with what you put in your body. To help your skin recover after the summer, concentrate on including items that are good for it in your diet.
- Flaxseeds, walnuts, and salmon are good sources of omega-3 fatty acids, which help keep your skin soft and prevent inflammation.
- Vitamin C-rich foods, such as bell peppers, oranges, and strawberries, aid in the creation of collagen and the repair of damaged skin.
Rebuild Your Skincare Routine
Summertime is the time for a carefree beauty regimen. However, as the cooler months approach, it's time to make some changes to your skincare routine. Here's how:
Gentle cleanser: You may have been coping with pollutants, applying sunscreen, and perspiring. Start with a mild cleanser that won't deplete your skin of its natural oils.
Exfoliation: During the summer, dead skin cells accumulate, giving your skin a lifeless, uneven appearance. To expose brighter skin underlying, use a light exfoliate once or twice a week, such as an enzyme scrub or a mild chemical exfoliant.
Moisturize: Lightweight moisturizers were popular throughout the summer, but now is the time to use a heavier moisturizer that helps restore your skin's barrier and seal in moisture.
With a little care, like hydrating the skin with moisturizers and whitening serums and eating nutritious food items, you can restore your skin’s glow and radiance.