Is there anything more annoying than seeing a persistent pimple go away only to have it come back after a few days in the same location? Probably not! As a result, you may begin to doubt everything: Am I eating something? Do I touch my face excessively? Could it be my pillowcase? With so many questions in your mind, finding the right answer may seem impossible. But don’t stress out, we’re here to help you.
Read this guide to learn more about acne breakouts.
What is Acne?
Usually, acne occurs due to an imbalance in the skin's natural processes, which leads to an accumulation of dead skin cells and excessive sebum production. Excess oil and dead skin can clog pores, resulting in acne pimples and occasionally inflammation, which makes the region bloated, red, and touch-sensitive.
Acne pimple types include blackheads and whiteheads. These develop when dead skin and oil clog the pore, leaving it closed (whiteheads) or open (blackheads).
Papules and pustules are red pimples that appear when the skin becomes inflamed due to blocked pores. While pustules also have a white head that is visible at the surface, papules are the red pimples that appear beneath the skin.
Causes of Acne
Here are some common causes of acne breakouts.
Excess Production of Sebum
Your skin's natural oil production, sebum, is crucial for protecting you from environmental stressors. However, acne alters the natural equilibrium of lipid molecules and causes the skin to produce more sebum. These alterations are believed to play a role in acne formation.
Harsh Skincare Items
Excessive use of exfoliants or abrasive cleansers can peel the skin, causing irritation and a compromised skin barrier. Because blemish-prone skin is already more likely to have its skin barrier disrupted, it is advisable to stay away from treatments and products that could make the problem worse. Instead, you should use acne-friendly products such as niacinamide serum to prevent acne breakouts.
Internal Elements
Pimples and increased oil production might result from internal changes. Many people claim that they get more acne spots when they're teenagers, during specific periods of their menstrual cycle, during pregnancy and menopause, or as a result of stress.
How to Manage Acne Breakouts?
Follow these tips to deal with acne breakouts effectively.
Use a Mild Cleanser
Remember, skin during and after breakout is very sensitive. Therefore, any product that is abrasive, foamy, or too scented should be avoided. Instead, you need a cleanser that keeps microorganisms that cause blemishes at bay while also being soothing and moisturizing. Look for a cleanser that is mild on skin but harsh on microorganisms.
So, use lukewarm water to clean your face in the morning and evening. Take a small amount of cleanser and massage it into the skin to remove all dirt and bacteria. Use a fresh towel to dry pat without rubbing.
Strengthen Your Skin Barrier
Your skin barrier may be harmed by a severe outbreak. Your skin loses moisture and becomes more prone to irritation when the barrier, which is your skin's natural defense system, is disrupted. Therefore, to aid in its recovery, you must seek out products that contain ceramides and niacinamide, which actively protect the skin in addition to soothing it. We recommend using the best niacinamide serum by Beautera to keep acne at bay. This serum contains acne-friendly ingredients, preventing acne breakouts. All you have to do is take a few drops of the niacinamide serum and apply it to your face every day, and wait a few days to see the magic!
Gently Target Acne Scars
Have you got some texture or pigmentation left after an acne breakout? Well, instead of exfoliating your skin too much, you can begin incorporating mild resurfacing elements like these as soon as your skin is quiet, which is typically 4-5 days after a breakout.
Lactic acid: a gentle exfoliant that doesn't cause inflammation.
Niacinamide serum: it can fade away acne scars.
Start off slowly by introducing one product at a time and using it every other night.
Protect Your Skin
SPF is necessary for skin recovery; it is not a choice. In fact, skin that has struggled with an acne breakout is more susceptible to hyperpigmentation and UV damage. On top of that, any marks you're trying to get rid of can become darker without SPF. Therefore, choose lightweight, soothing, and non-comedogenic sunscreen to give your skin a much-needed layer of protection without clogging pores or triggering flare-ups.